Asparagus in vinaigrette
Asparagus are an excellent source of vitamin B9, K and iron. If you have little time to prepare a healthy meal, this simple and tasty recipe is ready in a snap and will please all. Serve as accompaniment for a grilled fish, chicken or meat.
|Prep time: 5 minutes|
|Cooking time: 3 minutes|
|Servings or yield: Side for 6 people|
|Difficulty level: Easy|
|2 bunches of asparagus|
|15 ml of olive oil|
|15 ml of white vinegar|
|Juice of 1/2 lemon|
|1 teaspoon of Dijon mustard|
|Salt and pepper to taste|
Clean asparagus and cut the edges.
Bring a big pan filled with water to boil. When water is boiling, add a good pinch of salt and asparagus and blanch for 3 minutes. Drain and place in a serving plate.
For the vinaigrette, in a small bowl, add all ingredients, salt and pepper to taste and emulsify with a whisk, until smooth texture.
Coat asparagus with vinaigrette and serve.