Baby Kale Caesar salad

Back to recipes

Baby Kale Caesar salad

Inexpensive and available all year long, kale belongs to the cruciferous family, as do Brussels sprouts, broccoli or rutabaga. Extremely nutritious, it also has the advantage of being low in calories and has exceptional nutritional properties. Prepared with sliced ​​apples and, served with the classic dressing, this recipe will be appreciated by all.

Baby Kale Caesar salad

By John Starters, salads + sides Print
Details
Prep time: 10 minutes
Cooking time: No cooking required
Servings or yield: 6
Difficulty level: Easy
Ingredients
142g (5oz) baby kale
1 apple sliced ​​ (Granny smith or other)
For dressing
1/4 cup freshly squeezed lemon juice
3/4 cup extra virgin olive oil
1/2 cup grated Parmesan cheese + to serve
1 hard-boiled egg
4 anchovy fillets
1 clove of garlic
1 tsp. Of Dijon mustard
Salt and pepper taste

Preparation

Using a regular or hand blender, combine all the except olive oil, salt and pepper. Gradually add the olive oil, salt and pepper to taste. In a salad bowl, add baby mix of kale and sliced apple. Add the desired amount of vinaigrette and mix well. Serve with grated Parmesan if desired.

Tips, Tricks + Culinary ideas

Idea Serve the rest of the salad dressing as vegetable dip.
Suggestion Add walnuts.
Idea Add pieces of crispy pancetta.

Preparation steps

étapes de préparation

1 - Using a regular or hand blender, combine all the except olive oil, salt and pepper.

étapes de préparation

2 - Gradually add the olive oil, salt and pepper to taste.

étapes de préparation

3 - In a salad bowl, add baby mix of kale and sliced apple.

étapes de préparation

4 - Add the desired amount of vinaigrette and mix well. Serve with grated Parmesan if desired.

Starters, salads + sides