Almond milk, chia and cardamom pudding

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Almond milk, chia and cardamom pudding

A simple and easy to prepare recipe idea that can be consumed at breakfast or as a dessert and can be prepared in advance; Almond milk-Chia-cardamom pudding topped with your choice of fruit, nuts, caramelized ginger or dehydrated fruits, splendid! Chia can absorb 14 times its weight. It is a healthy snack, tasty and versatile. Did you know? Chia is gluten-free, it contains between 22-30% of protein, essential amino acids, 30% fibres, mostly soluble, and it is very rich in antioxidants and filled with vitamins and minerals. It contains 16-20% of omega 3 and 5% to 8% Omega 6 gamma-linoleic type...A great ingredient to add to your grocery list!

Almond milk, chia and cardamom pudding

By Julie Bases Print
Details
Prep time: 15 minutes +35 to overnight refrigerate time
Cooking time: No cooking required
Servings or yield: For 4 people
Difficulty level: Easy
Ingredients
2 cups homemade almond milk (recipe on our site)
½ cup organic chia seed
5 whole cardamom
4 containers or glasses (of 1 cup)

Preparation

Prepare homemade almond milk (view recipe).

Remove cardamom seeds from their pod and grind cardamom seeds with a mortar.

Transfer almond milk (view recipe) in a bowl, add ground cardamom seeds and chia seeds. Mix well with a whisk. Wait 2 minutes, and then mix again. Repeat the operation until seeds swells and mixture takes a texture similar to tapioca.

Transfer in 4 porcelain or glass containers (of 1 cup) and refrigerate 35 minutes or overnight.

Serve with fruits, nuts, caramelized ginger... and enjoy!

Tips, Tricks + Culinary ideas

Substitute Replace the almond milk with coconut or soy milk.
Conservation Keep maximum 2 to 3 days in the fridge.
Suggestion Add fruit, nuts to your pudding.

Preparation steps

étapes de préparation

1 - Prepare homemade almond milk (view recipe). Remove cardamom seeds from their pod.

étapes de préparation

2 - Grind cardamom seeds with a mortar.

étapes de préparation

3 - Transfer almond milk (view recipe) in a bowl and add ground cardamom seeds.

étapes de préparation

4 - Add chia seeds.

étapes de préparation

5 - Mix well with a whisk. Wait 2 minutes, and then mix again.

étapes de préparation

6 - Repeat the operation until seeds swells and mixture takes a texture similar to tapioca.

étapes de préparation

7 - Transfer in 4 porcelain or glass containers (of 1 cup) and refrigerate 35 minutes or overnight.

étapes de préparation

8 - Serve with fruits, nuts, caramelized ginger or a drizzle of maple syrup and enjoy!

Bases